I'm a married working mother of two.  My advice has been featured in Boston Magazine, Dr's Oz's The Good Life Magazine, MEDIUM, Well + Good, Bustle and Fox Nation.  I received The LocalBest Award for Best Counseling Service in Boston, and was also recognized as the “Best of the South Shore” by South Shore Home, Life and Style Magazine. I offer a range of therapeutic modalities, all geared to help you reach your full potential. 

My therapeutic style is warm, inviting and collaborative. Utilizing a combination of therapeutic modalities based on my experience, education and training, I will integrate what I feel is best so that you get precisely what you need.

I was trained as a Mental Health Counselor and Marriage and Family Therapist from Nova Southeastern University and The Brief Therapy Institute.  Utilizing a variety of therapeutic techniques and a multidisciplinary approach, I implement a range of modalities which include cognitive behavioral therapy, solution focused therapy, narrative therapy, brief therapy, and other integrative models.

biopsychosocial approach

I’ve sought out training in mental health psychology, cognitive behavioral therapy, and holistic psychotherapy because I believe that healing and growth comes from the body and mind. Many traumas, health concerns and illnesses have a significant effect on the psyche; vice versa the mind often has an impact on the body and our health.

I've worked with many different populations in outpatient clinical practice across the United States.  My personal and professional background has given me a respect, sensitivity, and curiosity for all ethnicities, cultures, religions and philosophies.  I have learned that there are fundamentally more similarities than there are differences among us.